ACC Resilience Coach. Facilitator. Somatic Guide
resilience coach. facilitator. somatic guide
What Are People Saying?
I honestly don’t remember the description but I can say it exceeded far more than what I expected for sure. As much as I know about special ed and have lived with ADHD my entire life I learned so much in this course.
This does not have to be exclusively for ADHD. It should be used as a life guide in general!!
ADHD E Course
Self-Paced & Designed for ADHD Brains – No rigid timelines, no shame, no pressure. Work through it at your speed, on whichever device ya like.
Tried & True Atypical Methods – Based on my sold-out live containers, trusted by many a late-diagnosed ADHD women who's found benefit from real, practical tools that can be individualized to them.
Beyond Time Management – We go deeper amigas, tackling rejection sensitivity, demand avoidance, somatic dysregulation, & shadow work [to name a few] so you can untangle what’s really behind the scenes [soz, it probably isn't ALL ADHD 👀 ].
You'll begin creating a custom ADHD toolkit that fits your life, not the other way around.
You'll find a renewed sense of confidence that you can handle life’s chaos—without burnout.
Discover 7+ nervous system regulaton techniques to keep handy.
Processes, exercises and soulwork to support you in making them thangs stick!